What is Meditation ? mɛdɪˈteɪʃ(ə)n/ nounMeditation the action or practice of meditating“a life of meditation” synonyms: contemplation, thought, thinking, musing, pondering, consideration, reflection, prayer, deliberation, study, rumination, cogitation, brooding, mulling over, reverie, brown study, concentration, speculation; In other words, Meditation is a state where you train your monkey mind rise towards the wise mind. Buddha’s […]